As a 2008 summer intern at the prestigious Athletes’ Performance in Tempe, AZ, Emily trained professional athletes from a wide range of sports, including NBA, NHL, NFL and MLB superstars. She then spent the summer of 2009 training everyone from elite athletes to Miss America contestants at Spectrum Sports Performance in Winter Park, FL.
In addition to her passion for fitness, Emily also has an extensive background in nutrition, which she studies as part of the Exercise and Wellness Program at Arizona State University.
Emily’s love for cooking and fitness inspired her to create a fitness and clean eating recipe book, the EZ Whey. As fitness competitor in Figure Competitions, she has personally experienced how boring and repetitive most typical ‘contest diets’ are. In preparation for her shows, Emily developed delicious, creative recipes that fit into any diet plan, whether for competition or just healthy living.
The result is the EZ Whey Cookbook. All recipes in the cookbook are easy to prepare and a huge improvement over the typical, boring flavors most people and recipes associate with the word diet.
