Zero Carb Flax Bread -- This recipe of mine was featured on T-nation, along with an article about me (a huge fitness website, and got over a 2,000 hits.) It's a zero carb bread that can either be made sweet or savory.
Ingredients
2 cups flax seed
5 egg whites
2 whole eggs
5 tablespoons flax oil, coconut oil, or olive oil
1 tablespoon baking powder
1 teaspoon salt
1/2 cup water
3 packets Stevia
Directions
Mix all dry ingredients then add the wet. Whisk together and bake at 350 for about 30 minutes. This recipe can also be made into muffins: divide batter into muffin pans and bake for about 10-15 minutes.
Since developing this recipe, I have made many different flavor varieties. A sweet chocolate bread can be made by adding Capella Flavor Drops. Some other awesome additions are pumpkin, cinnamon, vanilla extract, and protein powder flavor of choice. Great topped with almond or peanut butter!
Nutrition info per serving (1 serving)
145 cal, 11 g fat, less than 1 g carbs, 6.5g protein